How would taking 3 hair, skin, and nail vitamins effect me?

On the back, it says serving size two caplets,


however,


I want my hair to grow faster.


In a year, it will be at a length I would like better, But my hair grows really slow.


I take two daily, and my hair hasn't seemed any longer, or healthier.


My hair is about to my collar bone right now, I would love it to be 6 inches + in less than a year..





Will it be ok to take three daily?How would taking 3 hair, skin, and nail vitamins effect me?
If the recommended dose is 2 per day, only take 2. If you take more than that, your body will only absorb what it needs and you will pee out the rest. That is why sometimes your pee is bright yellow after you take vitamins. So generally it would be a waste to take more than required. There is also the very real possibility of vitamin overdose, but I think you'd need to take a lot more than that.How would taking 3 hair, skin, and nail vitamins effect me?
i take those.


i don't recommend you taking three. usually theres writing saying something about over dosing., or like your pee will be neon
i dont think you should take three sometimes over using those can actually reverse whats its supposed to do



No you could get vitamin toxicity and get sick. don't do it