just any with a high concentration of the actual oil should be fine.What are the best Fish Oil supplements that help hair, skin, and nail health?
Biotin is very good for your hair and nails. For fish oil, make sure it has high purity as there are lots of fish oil products that are low grade. Visit http://www.amazingacnecure.com/fishoil.h鈥?/a> for more info.
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