Tuesday, May 11, 2010

Do hair,skin,and nail pills really make your hair grow faster?

If you have ever used hair,skin, and nail pills, how long did it take to see the results?Do hair,skin,and nail pills really make your hair grow faster?
My favourites are at GNC:





GNC Women's Hair, Skin %26amp; Nails Program


(This one's the best because there are 3 bottles:


1 Women's Hair, Skin %26amp; Nails Formula with 3000 mcg of biotin


2 Evening Primrose Oil 500


3 Advanced Collagen Formula


It gives you a 30 day supply of them all for only $22.99)


http://www.gnc.com/product/index.jsp?pro鈥?/a>





Individual vitamins:





GNC Women's Hair, Skin %26amp; Nails Formula


$9.99 for 30 day supply


http://www.gnc.com/product/index.jsp?pro鈥?/a>





GNC Biotin 2500 mcg


$14.99 for 60 day supply


(Keep in mind to not take more than 3,000 mcg a day)


http://www.gnc.com/product/index.jsp?pro鈥?/a>





GNC MSM 1500 mg


$18.99 for 120 day supply


(Methylsulfonylmethane. It's a food that comes from the ocean, is water soluble, and is not a drug, or a food additive. It is present in a variety of foods, including most fresh raw fruits and green vegetables, milk, meat, seafood, and some grains. MSM is required for healthy collagen and keratin which are essential for healthy hair, skin and nails. It makes your hair grow back even faster.)


http://www.gnc.com/product/index.jsp?pro鈥?/a>





GNC Triple Strength Fish Oil


$19.99 for 60 day supply


http://www.gnc.com/product/index.jsp?pro鈥?/a>





I take the first one (the program with the 3 bottles), MSM, and Fish Oil. My hair grows super fast and strong (2-3 inches a month!)





Note: If you don't want to take the above multivitamin and only want the Biotin (the vitamin you want), make sure you take some kind of multivitamin without Biotin in conjunction with the GNC 2500 mcg. Biotin will not work unless it's supplemented by other neccessary vitamins.Do hair,skin,and nail pills really make your hair grow faster?
on average your hair grows about half an inch in healthy people and your nails about 1/3 of an inch. The hair skin and nail pills have pretty much the same vitamins as prenatal pills so yes they do work not only does it make your hair grow a little faster it also helps with the shine and other qualities of the hair. you can expect to take them for awhile and you aren't going to see results ASAP, but it time. Oh and massaging your head only stimulates the blood flow which does help with the growth but you'll be massaging forever before you see results!
YES.


A lot of people will say no because they're not patient enough for the vitamins to actually take their course. It's something you have to be consistent with. Will your hair be six inches longer after two weeks of taking them? Of course not.





But seriously, I'm really trying to grow out my hair, and I've been taking them for maybe six months. My hair used to be above my shoulders, and now it's down to my bra strap! Usually it's really fine and grows slowly, but the vitamins have not only taken care of that but also improved my overall health (just like any multivitamin would).





I get a month's worth from Target or Walmart for less than $10, if that helps at all.
I tried taking Biotin pills from the vitamin


store, and they did absolutely nothing for me


unfortunately. I would suggest not wasting


your money. I hear massaging your head several times


a day helps, i'm not sure though.

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