Question about Hair, skin and nail vitamins?

Does hair, skin, vitamins work?


Does it really make your hair grow long and clear your skin and make your nails grow?Question about Hair, skin and nail vitamins?
Well they help but they don't work miracles. It's only part of the package. You need eat right, exercise, live healthy etc. If your body has a lot of toxins, the vitamins will work better after you detox. You must also take good care of your skin and hair. You should use natural products that don't harm your skin or hair.





http://vzbotanicals.com/Question about Hair, skin and nail vitamins?
Don't know about the multi type supplements, but biotin seems to work for my hair and nails.
Prenatal vitamins work well too....
folic acid works for my hair and nails, don't know about skin though.