I chew on my nails and then i started to chew on my skin around the nail how do i stop?

When you find yourself doing this, try a piece of gum, or soft candy. It is a habit, and admittedly a hard one to break.I chew on my nails and then i started to chew on my skin around the nail how do i stop?
go for a manicure at a V expensive salon.so,every times you want to chew it,you'll thinking bout how much does it cost and you'll automatic stop!





another way is by paint nail colour on your nails..thinking bout how it'll poison you and taste like,eewww..you'll wont chew it again..

blackheads