What is the best hair nail and skin vitamin to use? what i really want is faster hair growth?

BiotinWhat is the best hair nail and skin vitamin to use? what i really want is faster hair growth?
I wish I could tell you that there was a magic pill or potion that would make your hair grow faster, but I would be lying and you would be wasting your money. Normal healthy hair grows 1/4 to 1/2'; a month. It slows down in the winter and grows a little faster in the summer. Just have patience, it will grow.What is the best hair nail and skin vitamin to use? what i really want is faster hair growth?
if you want your hair to grow, eat a lot of proteins


(meats, eggs ect.)


if you want your nails to grow consume a lot of calcium


(milk, cheese ect.)


if you want your skin tone to even then consume a lot of vitamin e


(found in a lot of fish)


or get more sun
Perfectil Vitamin tablets. Available from Boots. Around 拢20 maximum.





Also remember for hair growth have your hair trimmed once every six weeks.





Tabitha


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GNC's brand is the best. And inexpensive.


Try length and strength shampoo by Garnier Frutis
it might sound weird


but prenatal vitamins are good


so get those


they really do work wonders hah


or you could somewhere like gnc and ask someone who works there


theyll know what else can help you
You can take prenatal vitamins or Biotin. But yes, hair only grows half an inch every month. If you don't want your hair to get damaged, break, and undo all the time you spent growing it out, first you need to chop off all the split ends. Then you need to maintain your healthy hair by getting it trimmed every 6 to 8 weeks. Shampoo every other day, condition every day. Deep condition once a week. When you go to sleep, wear your hair in a braid or a bun to keep it from tangling and breaking. Wash your hair in the coldest water you can stand, air dry, and stop straightening or curling your hair. Putting your hair under heat will only damage it more.





Good Shampoos: Johnson %26amp; Johnson Baby Shampoo, Suave Tropical Coconut Shampoo


Good Conditioners: Bumble and Bumble Super Rich Conditioner, Pantene Daily Moisture Renewal Conditioner, Thermasilk Leave-In Conditioner, Frederic Fekkai Protein Rx Reparative Conditioner


Good Hair Treatments: L'Oreal Nature's Therapy Mega Moisture Nurturing Creme, Garnier Fortifying Deep Conditioner 3 Minute Masque, Aussie 3 Minute Miracle Deeeeep, Kerastase Ciment Thermique, Redken All Soft Addictive Hair Transformer
well for hair growth i use


pantene beautiful lengthz shampoo n conditioner.

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