That Have acutally notice a difference Not so Much for the nails but for the SKIN %26amp; HAIR.I know there are lots of hair,skin %26amp; nail vitamins out there. But has anyone ever tried some Really Good ones?
Have you ever tried......Juice Plus? It is fruits and vegies in capsule form......very natural.I know there are lots of hair,skin %26amp; nail vitamins out there. But has anyone ever tried some Really Good ones?
I am taking '; Hair,Skin, and Nails'; Pills.. along with Vitamin E. I have been taking them for about 2-3 weeks..and I havent really seen a difference. Lets see when I finish the bottle...
yes, i've been using them for 8 months now and really only noticed a difference in my hair and skin but not the nails. the product contains alot of biotin which is really beneficial for the hair.
my hair actually grows faster now.
biotin is a b vitamin and is present in foods like eggs and liver, but it would take a huge amount to provide the 5 mg. for healthy hair.
many dermatologists also prescribe supplements of biotin for treatment of hair loss first to see if it can be reversed.
that sure beats eating liver!
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