What hair, skin, and nail vitamins are best? ?

My hair, skin, and nails are really important to me so I want to keep them healthy. In the past, I've heard girls from my school saying they take hair, skin, and nail vitamins. Honestly, to me it sounded crazy that they would spend so much money on ';special vitamins.'; But I wondered if they do work or if I should just take regular vitamins? And which brand do you use if you use them? What were your results?What hair, skin, and nail vitamins are best? ?
Well, there is a vitamin called Biotin that you can purchase over the counter at your local drug store. It's for your hair and nails. It helps them grow and stay healthy.What hair, skin, and nail vitamins are best? ?
Well, I think it might be better to get the hair/nail vitamins with biotin in it, because it would be more focused on hair and nails. But, you may be able to take both. BUT, make sure you ask a pharmacist/doctor first. You don't want to take too many vitamins!

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Pretty much all of them are the same. I don't know what brand mine is, but I pick it up from Target or Walmart. You could take regular multivitamins -- the only difference is that they don't specially have biotin, which is key for hair and nails
A T-bone steak, three times a week.